health and wellness

What to do – and what not to do – to mitigate the effects of SAD.

8.5% of students voted to increase student health service fees by 888%.

Decreased outdoor activity time during the pandemic was associated with geographic and socio-economic household factors of Canadian children and youth, a Ryerson-led study has found.  The study, published in Health…

Host Simran Singh speaks with managing editor Kirti Vyas about how yoga, among other cultural practices, has been appropriated and removed from its religious and spiritual context. Later, she speaks with features editor Pia Araneta on the importance of cultural competence in mental health care.

Managing editor Kirti Vyas, with podcast producer Meara Khanna, examines the cultural appropriation of different religious and spiritual practices that originated in Indigenous and South Asian cultures, such as yoga.

Women of colour are paving the way forward to be inclusive to all

Municipal planners and gardeners say more green spaces will improve the quality of life and citizens’ health

COVID-19 triggered an intense form of anxiety in me that revolves around the fear of getting sick

Researchers suggest sports fandom can foster a strong sense identity

Some students have turned to measuring, mixing and decorating as ways to alleviate stress and anxiety