Host Simran Singh speaks with managing editor Kirti Vyas about how yoga, among other cultural practices, has been appropriated and removed from its religious and spiritual context. Later, she speaks with features editor Pia Araneta on the importance of cultural competence in mental health care.
Municipal planners and gardeners say more green spaces will improve the quality of life and citizens’ health
Experts advise that university students refrain from self-medicating by using CBD oil Cannabidiol (CBD) oil is said to have many healing benefits such as relieving pain, reducing anxiety and depression,…
Lack of access to nutritious foods can lead to deteriorating mental health, and performance
Over The Bridge is a non-profit organization stepping up to help musicians struggling with mental health and addiction
Researchers suggest sports fandom can foster a strong sense identity
Some students have turned to measuring, mixing and decorating as ways to alleviate stress and anxiety
There are pros and cons when it comes to turning to TikTok for health advice