Host Simran Singh speaks with managing editor Kirti Vyas about how yoga, among other cultural practices, has been appropriated and removed from its religious and spiritual context. Later, she speaks …
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Grassroots groups and city council are working to grow Toronto’s urban forest
by Pelly Shawby Pelly ShawMunicipal planners and gardeners say more green spaces will improve the quality of life and citizens’ health
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What students should consider when planning to use CBD oil to reduce stress
Experts advise that university students refrain from self-medicating by using CBD oil Cannabidiol (CBD) oil is said to have many healing benefits such as relieving pain, reducing anxiety and depression, …
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Racialized students face higher risk of food insecurity
by Ammar Karamby Ammar KaramLack of access to nutritious foods can lead to deteriorating mental health, and performance
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Music industry lacks addiction support, despite high rates of substance abuse
Over The Bridge is a non-profit organization stepping up to help musicians struggling with mental health and addiction
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Therapy at puck drop
Researchers suggest sports fandom can foster a strong sense identity
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Baking your way to better mental health
Some students have turned to measuring, mixing and decorating as ways to alleviate stress and anxiety
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TikTok health trends: Helpful or harmful?
There are pros and cons when it comes to turning to TikTok for health advice