The majority of Ontario schools say they need more support for their students’ mental health, but statistics say their mental health doesn’t get enough attention in university.
mental wellness
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Eased COVID-19 Restrictions Pose New Barriers for Individuals Battling Seasonal Depression
As COVID-19 restrictions ease across the province, students are expected to return to in-person learning. Experts believe this could potentially create pressures for individuals who are navigating seasonal depression. Although …
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Opinion: We took a hiatus from university and it wasn’t as scary as we thought
Let us set the scene: Imagine you are one year away from finishing your university degree. You’ve started building your portfolio to enter your industry head-first, but something stops you; …
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Double Stigma: Black communities are in mental health crisis mode
by Tashon Daleyby Tashon DaleyHow the intersection of race and mental illness stigmatizes Black Canadians
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How do you find out if you have ADHD?
ADHD affects four per cent of adults globally, but more often goes untreated
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Baking your way to better mental health
Some students have turned to measuring, mixing and decorating as ways to alleviate stress and anxiety
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Ryerson aims to boost mental health awareness through virtual training
The university’s mental wellness training is designed to help community members “identify and engage” with those who are struggling