mental wellness

The majority of Ontario schools say they need more support for their students’ mental health, but statistics say their mental health doesn’t get enough attention in university.

As COVID-19 restrictions ease across the province, students are expected to return to in-person learning. Experts believe this could potentially create pressures for individuals who are navigating seasonal depression.  Although…

Let us set the scene: Imagine you are one year away from finishing your university degree. You’ve started building your portfolio to enter your industry head-first, but something stops you;…

How the intersection of race and mental illness stigmatizes Black Canadians

ADHD affects four per cent of adults globally, but more often goes untreated

Some students have turned to measuring, mixing and decorating as ways to alleviate stress and anxiety

The university’s mental wellness training is designed to help community members “identify and engage” with those who are struggling