What to do – and what not to do – to mitigate the effects of SAD.
Tag:
depression
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Imagine you’re standing on top of a ski hill, looking down at well-worn snow paths. These trenches in the snow are your depressive, anxious or ruminating thoughts. There may be…
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Arts & LifeAudioCOVID-19PodcastsVisual Arts & Design
On the Record – Ep.4 – Can Toronto Artists Leverage the Pandemic to Make the Industry More Liveable?
In this episode of On the Record we spoke to Toronto artists, arts workers and a mental health counsellor to discuss the fragile state of the art scene in Toronto and what needs to be done to save it.
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EducationFeaturesHumans of TMULiteraturePrescribing PerspectivesStudentsTopTop stories
Are self-help therapy books an adequate replacement for professional therapy?
For many postsecondary students, self-help therapy books are a means to an end until in-person therapy becomes an option
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AccessibilityBusinessCommunity NewsCOVID-19EntrepreneurshipFeaturesHealthLocal NewsNewsOff CampusPrescribing PerspectivesSecurityStabilityTop stories
Digital platform Savyn Tech aims to help marginalized people with PTSD
by Meilin Maby Meilin MaA story of three immigrants starting Savyn to end stigmas surrounding mental health