Ontario’s stay-at-home order last year marked an immense change for everyone — from leaving the house to go to work and socializing with friends to using Zoom for work and…
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stress relief
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Arts & LifeEducationHealthPrescribing PerspectivesStabilityTopTop stories
What’s behind the crystal wellness boom?
Crystal healing has become more popular during the pandemic, but scholars and market experts are skeptical of their healing properties
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Arts & LifePrescribing PerspectivesTopTop storiesVisual Arts & Design
How painting can help curb perfectionism
Art therapy can alleviate stress and perfectionist tendencies with mindful and intentional practice