Ontario’s stay-at-home order last year marked an immense change for everyone — from leaving the house to go to work and socializing with friends to using Zoom for work and …
Tag:
relaxation
-
-
Arts & LifePrescribing PerspectivesTopTop storiesVisual Arts & Design
How painting can help curb perfectionism
Art therapy can alleviate stress and perfectionist tendencies with mindful and intentional practice