art therapy

Arts & Life Prescribing Perspectives Top Top stories Visual Arts & Design
How painting can help curb perfectionism

by Brooke Houghton April 9, 2021

by Brooke Houghton April 9, 2021

Art therapy can alleviate stress and perfectionist tendencies with mindful and intentional practice

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Arts & Life Community News Humans of TMU Indigenous On Campus Students Top stories Visual Arts & Design
Art journaling: a self-made healing space

by Arianna Kyriacou February 3, 2021

by Arianna Kyriacou February 3, 2021

Messiness and imperfection are the keystones of this craft

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art therapy

How painting can help curb perfectionism

Art journaling: a self-made healing space