Partnered with St. John Ambulance, the RU Therapy Dog program aims to improve students’ mental well-being virtually The Ryerson University Therapy Dog Program was forced to move online last year…
According to the Entertainment Software Association of Canada, 65% of adults and 78% of teens find that gaming during the stay-at-home health measures makes them feel better mentally and emotionally
Municipal planners and gardeners say more green spaces will improve the quality of life and citizens’ health
Experts advise that university students refrain from self-medicating by using CBD oil Cannabidiol (CBD) oil is said to have many healing benefits such as relieving pain, reducing anxiety and depression,…
COVID-19 triggered an intense form of anxiety in me that revolves around the fear of getting sick
COVID-19 triggered an intense form of anxiety in me that revolves around the fear of getting sick
Lack of access to nutritious foods can lead to deteriorating mental health, and performance
How my sports-related concussion has taken me out of my everyday life
Over The Bridge is a non-profit organization stepping up to help musicians struggling with mental health and addiction
Intuitive eating is a lifestyle that rejects all food rules and aims to repair body image issues caused by dieting